March is National Nutrition Month and as a Registered Dietitian and an active member of the Academy of Nutrition and Dietetics, I eat nutrient dense meals every day! I'm lucky to manage a Healthy Cafe during my work week where I know I'm eating a healthy lunch. Here are some of the meals I make at home:
(Fideos is Spanish for Noodles)
Manhattan Clam Chowder
I am a meal planner, registered dietitian and love to create. I always convert my recipes to make them the healthiest they can be and to use items at hand. Some of my current favorite sources for inspiration are Oldways, Laura's Lean Beef, USA Pears, Egglands Best, Eating Well, Clean Eating Magazine, Donna Hays and Food Network.
Registered Dietitians and the Academy of Nutrition and Dietetics are the best sources for healthy eating.
Time to fix lunch!